When you go outside, how do you protect yourself from the sun? If you're like most other people, you may feel that sunscreen and hats provide your body with good UV protection, but what about coverage for your eyes? If you haven’t been protecting your eyes from the sun, you may want to take this crucial step for eye health into consideration.
Bright sunlight might make you squint, but heading outside without UV-blocking sunglasses may cause other problems, as well. Over time, too much sun exposure can cause conditions like cataracts. To learn more about protecting your eyes from the sun, watch this short video.
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